Do Your Health Goals Match Your Daily Habits?

Do you remember the Channel 4 programme ‘The Secret Eaters’? The show was focusing on the plight of ordinary people who were secretly overeating. Secret camera’s were installed in the participant’s homes, and private investigations were held in order to follow their eating habits. Invariably, the participants would claim that they don’t overeat and thatContinue reading “Do Your Health Goals Match Your Daily Habits?”

The Big Picture Leads to the Root Cause

We live in a highly specialized world. The concept of ‘uomo universalis’, the universal polymath who is an expert in most scientific disciplines, is many centuries behind us. Our knowledge of the world has become so specialized and complex that it is no longer possible to be equally adept in every possible field of scientificContinue reading “The Big Picture Leads to the Root Cause”

Build Your System on Evidence, Not on Dogma 

How can we know what’s true? This is one of the big philosophical questions of our era. Philosopher Ken Wilber states that we currently live in a postmodern era conscious of the failure of the rational insights of modernism to solve the world’s problems. As a result of this, we have come to give anContinue reading “Build Your System on Evidence, Not on Dogma “