In our 21st century western societies, we have been conditioned to ‘think positively at all times’. Tons of self-help books have been written about the magical powers of positive thinking, ‘mind-over-matter’ and the dangers of not getting what we want, because of our ‘negative’ thoughts or vibrations. Our total devotion to positive thinking leads usContinue reading “Avoiding Pain Leads to Disease”
Category Archives: Evidence-based
Do Your Health Goals Match Your Daily Habits?
Do you remember the Channel 4 programme ‘The Secret Eaters’? The show was focusing on the plight of ordinary people who were secretly overeating. Secret camera’s were installed in the participant’s homes, and private investigations were held in order to follow their eating habits. Invariably, the participants would claim that they don’t overeat and thatContinue reading “Do Your Health Goals Match Your Daily Habits?”
The Big Picture Leads to the Root Cause
We live in a highly specialized world. The concept of ‘uomo universalis’, the universal polymath who is an expert in most scientific disciplines, is many centuries behind us. Our knowledge of the world has become so specialized and complex that it is no longer possible to be equally adept in every possible field of scientificContinue reading “The Big Picture Leads to the Root Cause”
Build Your System on Evidence, Not on Dogma
How can we know what’s true? This is one of the big philosophical questions of our era. Philosopher Ken Wilber states that we currently live in a postmodern era conscious of the failure of the rational insights of modernism to solve the world’s problems. As a result of this, we have come to give anContinue reading “Build Your System on Evidence, Not on Dogma “
KostasTheCoach-The Freedom Composer 