While change needs its time to fully unfold and show its long term benefits, approaching your current reality armed with the right set of questions, will get you in a position where you will be able to accelerate that change and make the most out of it. Taking the time to reflect on these questions and answer them for yourself honestly and transparently, will be your guide to start creating the new ‘you’, the best version of yourself.
What are we waking up for? Some might dismiss this as a naive question. ‘I wake up to go to work’, they might say. But this is a red herring. What are you really waking up for in the morning? What are you looking forward to do in the new day that has dawned? Waking up is a given, but waking up with a purpose is not.
A good walk has all the benefits of a short meditation, or a mindfulness session. It provides the benefits of physical exercise. It is an excellent opportunity to daydream and plan creative activity. And it fills your heart with gratefulness and appreciation for the beauty our senses deliver to us, helping us to focus on what is worth focusing on in our lives.
I am one of these people who can’t settle doing just one thing. I’m madly jealous at individuals who seem to be able to focus with monomaniacal obsession on a big goal in life, a purpose. Only earlier today, I was completing a worksheet in my NLP instructor’s book, asking for my purpose. I hadContinue reading “Finding Purpose Through Creativity”