11 Ways to Stop Overthinking

Are you one of these people who think a million thoughts a minute, ruminate about the smallest detail and regularly struggle to find the serenity and peace you crave? Then I really feel for you. The good news is that you are not alone. As a notorious ruminator myself, I sometimes struggle to keep myContinue reading “11 Ways to Stop Overthinking”

Cultivating a Champion’s Mindset

Last week, I had a fascinating chat with Kickboxing Champion Jessica Fleischer. In this fascinating conversation, which can be viewed above, we learn about what it takes in order to develop the mindset of a champion. What can we learn and apply in our day-to-day business as solopreneurs? Some highlights: Know your mission: Jess didn’tContinue reading “Cultivating a Champion’s Mindset”

The Art of Bounce-Ability

For most people, the thought of losing everything they have equates to their worst nightmare. The idea of being deprived of our financial safety net, our health and close relationships is one which is able to make our heads spin and cause us to break out in cold sweat. Most of us have been raisedContinue reading “The Art of Bounce-Ability”