Until recently, most coaching models have been focusing on creating high individual and team performance and helping people to increase their motivation to take action. Seldom was much consideration given to the effects of that singular focus on our mental health and wellbeing. The coaching world is now catching up with the reality that focusingContinue reading “Are You Functioning, or Languishing?”
Category Archives: SMEs
Vision with Action Changes the World
“Vision without action is just a dream, action without vision just passes the time, and vision with action can change the world.” (Joel A Barker) I am about to complete the current intake of my Vision to Action program. A small group of dedicated solopreneurs have over the last three months gained in-depth awareness of what drives them and what motivates them. TheyContinue reading “Vision with Action Changes the World”
How comfortable are you talking about yourself?
I’ll be the first to admit that I have always been jealous of people who are comfortable discussing their life experiences and telling their life stories. Sadly I’m not one of these people. I always struggled to talk about myself. Deeply hidden somewhere inside me, there seems to be an unconscious assumption that no oneContinue reading “How comfortable are you talking about yourself?”
Why Doing Less Will Help You Achieve More
3 Ways to Beat Procrastination The 7 Secrets of Successful Entrepreneurs The Truth About Why Most Start-ups Fail I’m willing to place a bet that at some point, as someone motivated and determined to improve your personal or professional life, you will have been swayed by a headline similar to those above. We feel anContinue reading “Why Doing Less Will Help You Achieve More”
What is your relationship with time?
Have you ever wondered why some people get so much more done, despite having exactly the same available time as you do ? Time might feel like a linear concept for most of us, but this is mostly an illusion. In reality, you are the source of your time and therefore you can create allContinue reading “What is your relationship with time?”
My Story: How I Came to Help People Overcome Adversity and Find Personal Freedom
I have always believed in personal freedom and everyone’s right to be given the space and time to become the best version of themselves. At the age of 15, I was already on a mission to become a psychotherapist. Way before my classmates had figured out what they really wanted to do, I had takenContinue reading “My Story: How I Came to Help People Overcome Adversity and Find Personal Freedom”
Interview with Ethical Business Owner Jaya Patel
As a life coach, a significant part of my work centres around helping people to fulfil their potential. Once in a while, we all meet a person in our lives who seems to live and breathe for their unique talent to inspire and bring other people together. Those people are not necessarily what the -ratherContinue reading “Interview with Ethical Business Owner Jaya Patel”
Being an Ethical Company
Recently, I was involved in a long discussion with a gentleman who claimed that companies only exist to make a profit. His stance was that since any company’s single aim is to make as much profit as possible, they can’t therefore be ethical. In fact, they must be ethics free. This gentleman was wrong. Before we examineContinue reading “Being an Ethical Company”
KostasTheCoach-The Freedom Composer 