Tag Archives: nutritional psychology

The Big Picture Leads to the Root Cause

We live in a highly specialized world. The concept of ‘uomo universalis’, the universal polymath who is an expert in most scientific disciplines, is many centuries behind us. Our knowledge of the world has become so specialized and complex that it is no longer possible to be equally adept in every possible field of scientificContinue reading “The Big Picture Leads to the Root Cause”

What Mood Are You In This Week?

A few years ago, when I was the owner of a failing business, I recall how I used to wake up in the mornings full of anxiety and stress. I would immediately run to the toilet to empty my bowels as my body was reacting to this anxiety by getting in fight or flight mode.Continue reading “What Mood Are You In This Week?”