How to Waste an Extra Hour a Day

Have you ever wondered what you would do if you were gifted an extra hour in the day? Would you use it to do more exercise, go to the gym or perhaps see more of your family? Or maybe you would spend more time engaging with your hobby, whether it’s playing the piano, crocheting or reading? The thing is…you probably already know theContinue reading “How to Waste an Extra Hour a Day”

How Comfortably Do You Sit?

In order to make all important changes to our lives, to become experts in our field or to learn something new, we will need to get out of it. And there in the cold, outside that comfort zone, that’s where fear resides.