I recently spent a week on the Greek island Ikaria. The island is best known as one of the so-called Blue Zones: one of the five regions in the world with an unusually high number of people who live up to the age of hundred- and stay in good health. A number of theories haveContinue reading “Being Judgmental is Stressful”
The title of this article, are the literal words of the line manager of Shona Hirons, which were spoken to her when she was being reprimanded after having made a mistake at work. Working for a highly competitive law firm, Shona was told that people in her position are not allowed to make mistakes. JustContinue reading “We Are Robots, Not Humans”
Having worked in various positions as Senior Manager and Team Leader for the best part of the last 15 years, I too regularly succumbed to the classic manager’s delusion: that being a good manager is all about keeping constantly busy. Nothing screams ‘manager’ like working against a tight deadline, dealing with a sudden crisis, attendingContinue reading “Don’t Waste Your Time Constantly Doing Urgent Stuff”
Have you ever wondered what you would do if you were gifted an extra hour in the day? Would you use it to do more exercise, go to the gym or perhaps see more of your family? Or maybe you would spend more time engaging with your hobby, whether it’s playing the piano, crocheting or reading? The thing is…you probably already know theContinue reading “How to Waste an Extra Hour a Day”
You can remove a lot of the Monday morning overwhelm and stress by planning the day’s tasks in advance.
Have you ever wondered why some people get so much more done, despite having exactly the same available time as you do ? Time might feel like a linear concept for most of us, but this is mostly an illusion. In reality, you are the source of your time and therefore you can create allContinue reading “What is your relationship with time?”